In this article we are going to discuss the key body parts and elements that can make one bodybuilder who is identical in height and weight far superior to another. The main reason why many people lift recreationally is to become stronger and to gain muscle. When building muscle, many of us have an ideal or an image in our heads of what we want to look like. And if you take a look around any gym in America, you can see two major stereotypes who are on their quest for gaining muscle and their ideal physique:
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