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This is a rather young industry as steroids have been discovered less than a 100 years ago. It all started with androgen substitution hormones being [...]
In this article we are going to discuss the key body parts and elements that can make one bodybuilder who is identical in height and weight far [...]
Age-related muscle loss, called sarcopenia, is a natural part of getting older. But after an injury, illness, or any prolonged period of inactivity, [...]
Speed up recovery and promote muscle growth with these 4 ingredients that should be in anyone's post-workout cocktail. If you followed my recent [...]
Many people, males included, have come to believe that for a female to lift weights means that she will somehow transform into the stereotype image of [...]
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